Walks and adventure sports in Donegal

Ulster

Donegal has 69 waymarked trails on Sport Ireland's National Trails Register, covering about 3,639 kilometres in total across walking (60), cycling (7), snorkelling, swimming (2).

Waymarked trails
69
Total distance
3,639 km
Longest
2300 km

Spots worth the trip

Named on our sport and activity guides.

Bundoran

Surfing

Ireland's surf capital. Tullan Strand for learning; the Peak, a shallow reef break in front of town, for people who already know what they're doing.

Malin Head

Diving

Ireland's most northerly point and its best deep-wreck diving, including losses from both world wars. Advanced, tide-dependent, boat-only.

Donegal hills

Skiing & Snowsports

The Bluestacks and Derryveagh hold snow longer than most Irish uplands in a cold winter. Remote, unpatrolled, no infrastructure.

Donegal & Sligo

Coasteering

The most exposed coasteering in the country, with big Atlantic swell and correspondingly weather-dependent sessions.

Waymarked trails in Donegal

The 25 longest of 69, from the National Trails Register.

EuroVelo 1 Ireland - Atlantic Coast Route

2300 km · 21700 m climb · Very Challenging · Linear

Starts at Newtowncunningham or Rosslare Harbour. Directions

Waymarked: blue text on white signs with bicycle symbol and eurovelo logo

Kingfisher Cycle Trail

362.2 km · Very Challenging · Loop

Starts near Carrick-on-Shannon. Directions

5 days

Donegal Cycle Route

221.2 km · 3000 m climb · Challenging · Linear

Starts at Newtown Cunningham/Donegal town. Directions

4 days (at 50km per day) · Waymarked: white signs with blue text (eurovelo logo included)

The North West Trail Cycling

126 km · 1357 m climb · Very Challenging · Linear

Starts near Lifford. Directions

6 hours 30 minutes

Slí An Earagail - Sli Dhun na nGall

76.2 km · Moderate · Loop

Starts at Dunlewy, near Bunbeg. Directions

Waymarked: yellow arrow on black background

Slí Cholmcille - Sli Dhun na nGall

65.3 km · Strenuous · Loop

Starts at Ardara. Directions

Waymarked: yellow arrow on black background

Slí Na Rosann - Sli Dhun na nGall

64.6 km · Moderate · Loop

Starts at Dungloe. Directions

Waymarked: yellow arrow on black background

Bluestack Way

64.1 km · 1230 m climb · Moderate · Linear

Starts at Donegal Town at The Diamond, near Donegal Town. Directions

3 days · Waymarked: yellow arrow on black background

Inis Eoghain Cycleway

52.9 km · Challenging · Loop

Directions

3 hours

Ballyshannon Cycle Hub Loop 1

36.1 km · 240 m climb · Moderate · Loop

Starts near Ballyshannon. Directions

2 hours 30 minutes · Waymarked: blue text on white background

Ballyshannon Cycle Hub Loop 2

35.6 km · 114 m climb · Moderate · Loop

Starts near Ballyshannon. Directions

2 hours 10 minutes · Waymarked: blue text on white background

Slí Árann Mhór Loop

17.8 km · 400 m climb · Moderate · Loop

Starts at Old Pier, Leadhb Gharbh, Árainn Mhór Island, near Burtonport. Directions

5 hours

Ards Forest Park - Red trail

14.1 km · 100 m climb · Strenuous · Loop

Starts at Ards Forest Park, near Creeslough. Directions

4 hours

Siúlóid Loch na Caillí

10.1 km · 370 m climb · Moderate · Loop

Starts at Ionad Naomh Pádraig, Upper Dore, Crolly, near Crolly. Directions

2 hours 45 minutes · Waymarked: purple arrow on white background

Cruckahenny Trail

10 km · 291 m climb · Moderate · Linear

Starts at Quigley's Point Village. Directions

2 hours 30 minutes · Waymarked: red arrow

Fox’s Rock Bullaba (Bulben) Loop

9.3 km · 120 m climb · Moderate · Loop

Starts near Drom Fraoigh/Drumfries. Directions

2 hours · Waymarked: green arrow

Inishowen Head Loop

8.3 km · 250 m climb · Moderate · Loop

Starts at Inishowen Head car park, near Stroove. Directions

2 hours 30 minutes · Waymarked: purple arrow

Muckish - Lub Loch Achair

8.3 km · 120 m climb · Moderate · Loop

Starts at At crossroads between minor road and tracks at Carrownamaddy, near Creeslough. Directions

2 hours 30 minutes · Waymarked: purple arrow on white background

Glencolmcille - Tower Loop

7.6 km · 330 m climb · Moderate · Loop

Starts at Glencolmcille Fire Station, near Glencolmcille. Directions

3 hours · Waymarked: blue arrow

Slí Croí Inis Eoghain

7.6 km · 203 m climb · Moderate · Loop

Starts at Sliabh Snacht Centre, near Drom Fraoigh/Drumfries. Directions

2 hours · Waymarked: red arrow

Tip O’Neill Trail

7 km · 120 m climb · Moderate · Linear

Starts near Drom Fraoigh/Drumfries. Directions

3 hours · Waymarked: red arrow

Glencolmcille - Drum Loop

6.9 km · 440 m climb · Strenuous · Loop

Starts at Glencolmcille Fire Station, near Glencolmcille. Directions

4 hours · Waymarked: red arrow

Leghowney Loop Walk

6.9 km · 179 m climb · Moderate · Loop

Starts at Leghowney Hall Car Park, near Donegal. Directions

2 hours · Waymarked: green arrow on white background

Burtonport Loops - Lúb Cheann Bhaile Cruaiche

6.8 km · 2 m climb · Easy · Loop

Starts at Burtonport Harbour, near Burtonport. Directions

1.5 hours · Waymarked: orange arrows on white background

Grania’s Gap Loop

6.7 km · 278 m climb · Moderate · Loop

Starts at Derry – Quigley's Point Greenway in Muff, near Muff. Directions

3 hours · Waymarked: blue arrow

The other 44 in Donegal

Forest parks in Donegal

Coillte forest parks: managed destinations with parking, marked routes and facilities, not trails in open country.

Coillte maintains 13 forest car parks in Donegal. These are the usual starting points for forest walks and mountain bike trails.

Bathing waters in Donegal

21 designated bathing waters monitored by the EPA, 11 of them flying a Blue Flag. Water quality below is the EPA's annual classification, which is a verdict on the previous four bathing seasons and not a reading for today.

Bathing restrictions in Donegal right now

Live from the EPA's bathing water service. Local authorities post restrictions after heavy rain, sewage discharges and pollution incidents, and they can appear the same morning.

Checking the EPA for current restrictions…

If this doesn't update, check beaches.ie directly before you swim.

Data from the EPA Bathing Water Open Data service, licensed under CC BY 4.0.

Ballyhiernan, Fanad

Excellent Quality (2025)

Green Coast · Parking

Directions · EPA profile

Bundoran

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Carrickfinn

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Beach wheelchair

Directions · EPA profile

Culdaff

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Dooey

Excellent Quality (2025)

Green Coast · Parking · Toilets

Directions · EPA profile

Downings

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Drumnatinny

Excellent Quality (2025)

Green Coast · Parking

Directions · EPA profile

Fintra

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Killahoey

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Lady's Bay, Buncrana

Sufficient Quality (2025)

Parking · Toilets · Public transport · Accessible

Directions · EPA profile

Lisfannon

Good Quality (2025)

Lifeguard · Parking · Toilets · Public transport · Accessible

Directions · EPA profile

Magheraroarty

Excellent Quality (2025)

Green Coast · Parking · Toilets

Directions · EPA profile

Marble Hill

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Murvagh

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Naran

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Portarthur, Derrybeg

Excellent Quality (2025)

Green Coast · Parking · Accessible

Directions · EPA profile

Portnablagh

Good Quality (2025)

Parking · Public transport · Accessible

Directions · EPA profile

Portsalon

Good Quality (2025)

Lifeguard · Parking · Toilets · Accessible · Beach wheelchair

Directions · EPA profile

Rathmullan

Good Quality (2025)

Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Rossnowlagh

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Stroove

Excellent Quality (2025)

Blue Flag · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Bathing water data from the EPA Bathing Water Open Data service, licensed under CC BY 4.0. Snapshot taken 2026-08-13. Positions converted from Irish Grid. The EPA publishes the full profile for each water at beaches.ie.

Sports in Donegal, in depth

The sports with named spots, accredited centres or registered trails in the county.

34 clubs and schools in Donegal

Listed by Mountaineering Ireland, Irish Surfing, Irish Sailing and Diving Ireland. Reproduced as each body publishes it, with a link back to the register. Contact details are theirs, not checked by us.

Bundoran Surf Co.

School · Bundoran

Crannagh Ramblers

Club
Phone
0879547699

DONEGAL BAY S&R

Club · DonegalTown
Phone
0876993095

Donegal Co Co Hills & Trails Walking Club

Club
Phone
0876502746

Finn McCools Surf School & Surf Shop

School · Rossnowlagh

INISHOWEN SAC

Club · Buncrana,

Irish Gap Year

School · Bundoran
Phone
086 088 4614

Jaws Water Sports

School · Dunfanaghey
Phone
086 1735109

Liquid Therapy

School · Rossnowlagh
Phone
0873568414

Murph's Surf School

School · Bundoran

Out Back Jack's Surf Guide

School · Bundoran
Phone
0861769150

ROSSES SNORKELLING CLUB

Club
Phone
087 9158364

Rossnowlagh Surf School

School · Rossnowlagh

SHEEPHAVEN SAC

Club · Downings

Surf SUP Surf School

School · Portnoo/Dooey
Phone
0860605357

Surfworld Bundoran

School · Bundoran

We Surf

School · Bundoran
Phone
353830309848

Wild and Free Adventures

School

Wild Wanderers Donegal

Club
Phone
089 2553363

Winki Waves

School

Adventure centres in Donegal

4 of 7 currently hold governing-body accreditation, shown as a badge linking to the register.

The full directory →

Guides for Donegal

Common questions

Where can I go walking in Donegal?

60 waymarked walking trails are registered in Donegal. The longest are Slí An Earagail - Sli Dhun na nGall (76.2km), Slí Cholmcille - Sli Dhun na nGall (65.3km), Slí Na Rosann - Sli Dhun na nGall (64.6km), Bluestack Way (64.1km). Every one has a verified start point and driving directions on its own page.

How many waymarked trails are there in Donegal?

69 on Sport Ireland's National Trails Register, totalling roughly 3,639 kilometres. The register records waymarked trails only, so unmarked mountain routes and informal paths aren't counted.

How hard are the trails in Donegal?

By register grade: 25 easy, 31 moderate, 2 intermediate, 6 strenuous, 2 challenging, 3 very challenging. Grades are set by Sport Ireland against national criteria, so they're comparable between counties.

Are there sports clubs in Donegal?

34 clubs and schools in Donegal are listed by their national governing body: Mountaineering Ireland, Irish Surfing, Irish Sailing and Diving Ireland. They cover 5 sports between them, and each listing links back to the register it came from.

Are there adventure centres in Donegal?

7 in our directory, 4 of which currently hold accreditation from a national governing body: Atlantic Northwest Kayaking, Bundoran Surf Co, Gartan OETC, Sea Kayaking Donegal. Each accredited listing links to the body's own register so you can check it.

What adventure sports can you do in Donegal?

hillwalking & mountaineering, mountain biking, wild & sea swimming, surfing, diving, skiing & snowsports, coasteering, based on the trails registered in the county and the locations named on our sport guides.

Elsewhere in Ulster

Trail data from the Sport Ireland National Trails Register, licensed under CC BY 4.0. Start points from the companion Trailheads dataset. Snapshot taken 2026-08-13. The register records waymarked trails only, so check the trail operator for current conditions and closures. Forest park and car park data from Coillte Recreation Information (CC BY 4.0), snapshot 2026-08-04, with county boundaries from OSi.