Walks and adventure sports in Down

Ulster

Sport Ireland's National Trails Register is a Republic of Ireland dataset and doesn't reach Down. The 34 waymarked walking routes below come from OpenStreetMap instead, which has no border, including Lecale Way and Lecale Way (Ulster Way Section).

Spots worth the trip

Named on our sport and activity guides.

Granite peaks packed into a small area, stitched together by the Mourne Wall. Slieve Donard at 850m is the highest in Northern Ireland.

Rostrevor (Kilbroney)

Mountain Biking

The most technical trail centre on the island, dropping off the Mournes to Carlingford Lough. Has hosted international enduro racing.

Belfast area

Orienteering

Forest parks and urban events run by the Northern Ireland clubs, including sprint racing in city parks.

Strangford Lough

Sailing

A large, near-enclosed sea lough. The most sheltered sailing water in Ireland, with fierce tides at the Narrows.

Waymarked walking routes in Down

From OpenStreetMap, which covers the whole island. Sport Ireland's register stops at the border.

Lecale Way

66 km · Regional

Lecale Way (Ulster Way Section)

66 km · Regional

Newcastle Way

42.5 km · Regional · Loop

Mourne Way

42 km · Regional

Lagan Towpath

19.2 km · Regional

Boundary Trail, Castle Ward

12.8 km · Local · Loop

National Trust

Hoof Trail, Castle Ward

12 km · Local · Loop

National Trust

Boundary Walk, Mount Stewart

9.5 km · Local · Loop

National Trust

Slieve Donard Trail, Mournes

9.1 km · Local · Loop

National Trust

Demense Walk, Mount Stewart

5 km · Local · Loop

National Trust

Green Trail, Mount Stewart

4 km · Local · Loop

National Trust

Blue Trail, Mount Stewart

3.4 km · Local · Loop

National Trust

Cloughmore Trail

2.1 km · Local · Loop

Woodland Trail

Local · Loop

Whyte Estate

Boundary Trail

Local · Loop

Whyte Estate

Portkelly Trail

Loop

National Nature Reserve Trail

Loop

Bar Hall Bay Trail

Loop

Ulster Way (Newry Canal section)

National

Trassey Track

Local

Newry, Mourne and Down District Council

National Trust;Newry, Mourne and Down District Council

Designated Footpath 68

The Bogie Line

Local

Newry, Mourne and Down District Council

Drinneevar Loop

Local

Newry, Mourne and Down District Council

Donard Loop

Local

Newry, Mourne and Down District Council

Ring of Gullion Way - Section 1

Regional

Annalong Coastal Path

Local

Fallows Trail

Local · Loop

Newry, Mourne and Down District Council

Connswater Community Greenway

Regional

Lough Shannagh

Local · Loop

Trassey Track (upper)

Whitewater Trail

Local · Loop

The Woodland Trust

Route data © OpenStreetMap contributors, licensed under ODbL. Snapshot taken 2026-08-03.

Designated bathing waters in Down

We can't show live status for these. DAERA publishes the list of designated bathing waters but no live quality or restriction feed, so there is nothing for us to check against. That is the opposite of an all-clear, so check DAERA's bathing water quality service before swimming at any of them.

  • Ballyholmedesignated 1988
  • Ballyhornandesignated 2017
  • Ballywalterdesignated 2006
  • Brompton Baydesignated 2025
  • Clougheydesignated 2017
  • Cranfielddesignated 1988
  • Crawfordsburndesignated 1988
  • Donaghadeedesignated 2025
  • Groomsportdesignated 1988
  • Helen's Baydesignated 1988
  • Kilcliefdesignated 2017
  • Millisledesignated 1988
  • Murloughdesignated 2006
  • Newcastledesignated 1988
  • Tyrelladesignated 1988
  • Warrenpointdesignated 2025

Bathing water list from DAERA, licensed under the Open Government Licence v3.0. County assigned from OpenStreetMap boundaries (ODbL). Snapshot taken 2026-08-04.

Sports in Down, in depth

The sports with named spots, accredited centres or registered trails in the county.

11 clubs and schools in Down

Listed by Irish Sailing and Mountaineering Ireland. Reproduced as each body publishes it, with a link back to the register. Contact details are theirs, not checked by us.

Adventure centres in Down

Established centres operating in Down. None currently carries a published accreditation we can cite.

The full directory →

Guides for Down

Common questions

How many waymarked trails are there in Down?

The National Trails Register lists none, because it's a Republic of Ireland dataset that doesn't extend to Down. OpenStreetMap maps 34 named waymarked walking routes there, which is what's listed on this page.

Are there sports clubs in Down?

11 clubs and schools in Down are listed by their national governing body: Irish Sailing and Mountaineering Ireland. They cover 3 sports between them, and each listing links back to the register it came from.

Are there adventure centres in Down?

1 in our directory: East Coast Adventure. None currently carries a published accreditation we can cite, which is a gap in what the governing bodies publish rather than a judgement on the centres.

What adventure sports can you do in Down?

hillwalking & mountaineering, mountain biking, orienteering, sailing, based on the trails registered in the county and the locations named on our sport guides.

Elsewhere in Ulster

Trail data from the Sport Ireland National Trails Register, licensed under CC BY 4.0. Start points from the companion Trailheads dataset. Snapshot taken 2026-08-13. The register records waymarked trails only, so check the trail operator for current conditions and closures.