Walks and adventure sports in Sligo

Connacht

Sligo has 31 waymarked trails on Sport Ireland's National Trails Register, covering about 2,799 kilometres in total across walking (29), cycling (2).

Waymarked trails
31
Total distance
2,799 km
Longest
2300 km

Spots worth the trip

Named on our sport and activity guides.

Strandhill

Surfing

A consistent beach break that picks up almost any Atlantic swell. Strong rips, so swim between the flags and take a lesson first.

Mullaghmore Head

Surfing

A big-wave reef that holds swells of 30 feet and more. Tow-in only, experts only. Watch it from the headland; don't paddle out.

Purpose-built trails in the north-west with a strong local scene, including technical features built by the riders who use them.

Donegal & Sligo

Coasteering

The most exposed coasteering in the country, with big Atlantic swell and correspondingly weather-dependent sessions.

Waymarked trails in Sligo

The 25 longest of 31, from the National Trails Register.

EuroVelo 1 Ireland - Atlantic Coast Route

2300 km · 21700 m climb · Very Challenging · Linear

Starts at Newtowncunningham or Rosslare Harbour. Directions

Waymarked: blue text on white signs with bicycle symbol and eurovelo logo

Miner's Way & Historical Trail - Slí an Mhianadóra & Conair Stairiúil

144.6 km · 2376 m climb · Strenuous · Loop

Starts at Arigna, near Keadew. Directions

5 days · Waymarked: yellow arrow on black background

The North West Trail Cycling

126 km · 1357 m climb · Very Challenging · Linear

Starts near Lifford. Directions

6 hours 30 minutes

Sligo Way

78.5 km · 890 m climb · Moderate · Linear

Starts at Laragan near Lough Talt, near Bunnyconnellan. Directions

3 days · Waymarked: yellow arrow on black background

Lung Lough Gara Way

60 km · 81 m climb · Moderate · Linear

Starts at Somers Park, Castlerea, F45 YW59, near Castlerea. Directions

3 Days · Waymarked: yellow arrow on black background

Killaspugbrone Loop

7 km · 30 m climb · Moderate · Loop

Starts at Northern end of the seafront promenade in Strandhill, near Strandhill. Directions

2 hours · Waymarked: purple arrows on white discs

Queen Maeve Trail Knocknarea

6.5 km · Strenuous · Loop

Starts at Knocknarea Car Park, 5km from Strandhill. Directions

2 hours 30 minutes · Waymarked: red arrow on black background

Lough Easkey Loop

6.1 km · 90 m climb · Moderate · Loop

Starts at Lough Easkey car park, near Tubbercurry. Directions

1 hour 30 minutes · Waymarked: purple arrow

Hazelwood - Lady Ann's Trail

5.7 km · 10 m climb · Easy · Loop

Starts at Hazelwood carpark, Half Moon Bay, near Sligo Town. Directions

1 hour 30 minutes · Waymarked: green

Ben Bulben loop

5.5 km · 45 m climb · Easy · Loop

Starts at Gortarowey Forest entrance car park, near Sligo Town. Directions

1.25 hours

Union Wood - Oakwood Trail

5.1 km · 20 m climb · Easy · Loop

Starts at Union Woods car park, near Sligo Town. Directions

2 hours

Dohern Loop Trail

5 km · 100 m climb · Moderate · Loop

Starts near Tobbercurry. Directions

2 hours · Waymarked: blue arrow

Clogher Beg Trail

4.8 km · 65 m climb · Easy · Out and Back

Starts at Clogher Beg Car Park, near Sligo Town. Directions

1 hour 30 minutes · Waymarked: red arrow

Mullaghmore Head Loop

4.5 km · 20 m climb · Easy · Loop

Starts at Pier in Mullaghmore, near Mullaghmore. Directions

1 hour 15 minutes · Waymarked: red arrow on black background

Slishwood - Forest Walk

4 km · 25 m climb · Strenuous · Loop

Starts at Slish woods entrance car park, near Sligo. Directions

60 mins

Aughris Coastal Walk

3.6 km · 20 m climb · Moderate · Loop

Starts at Parking Area at Aughris Pier, near Dromore West. Directions

1 hour 30 minutes · Waymarked: red arrows

Keash Hill Trail

3.6 km · 88 m climb · Strenuous · Out and Back

Starts at Keash Hall car park, near Ballymote. Directions

1 hour 30 minutes · Waymarked: red arrow on black discs

Notice from Trail Management: It has been brought to our attention that due to the nature of the rock formation on Keash Hill large sections of the sheer face around the caves have begun to move. There is risk of falling rocks as a result. Trail Management will continue to monitor this situation, and ask that all hill walkers obey all signage. Most importantly, please note that the Keash Hill Trail ends at the first cave. Do not pass beyond this point. Dogs are not permitted on the off road sections of the trail as it crosses open farmland. For further information on the Keash Hillwalk Trail, visit www.sligowalks.ie.

Hazelwood

3.2 km · Easy · Loop

Starts at Hazelwood Car park, near Sligo. Directions

1 hour · Waymarked: green

Union Wood - Union Rock Trail

3 km · 20 m climb · Easy · Loop

Starts at Union Woods car park, near Sligo Town. Directions

1.5 hours

Union Wood - Mountain Access Route

2.9 km · 50 m climb · Easy · Linear

Starts at Union Wood Forest car park, near Sligo. Directions

30 mins

Carney Walk

2.7 km · Easy · Loop

Starts at Yeats United Car Park, near Carney. Directions

30 minutes · Waymarked: red

Deerpark - Court Tomb Trail

2.5 km · 50 m climb · Moderate · Loop

Starts at Deerpark Forest Carpark, near Sligo. Directions

1.5 hours · Waymarked: white arrow on red background

Sruth in Aghaidh An Aird - The Devils Chimney

2.5 km · 150 m climb · Moderate · Loop

Starts at Car park adjacent to Glencar Lake, near Sligo. Directions

60 minutes · Waymarked: green arrow on white background

Raghly Walk

2.2 km · 10 m climb · Easy · Linear

Starts at Raghly Beach, near Carney. Directions

30 minutes · Waymarked: red

Rosses Point Coastal Walk

2.2 km · 20 m climb · Easy · Loop

Starts at Church of Ireland Church, Rosses Point, near Rosses Point. Directions

1 hour

The other 6 in Sligo

Forest parks in Sligo

Coillte forest parks: managed destinations with parking, marked routes and facilities, not trails in open country.

Coillte maintains 15 forest car parks in Sligo. These are the usual starting points for forest walks and mountain bike trails.

Bathing waters in Sligo

5 designated bathing waters monitored by the EPA, 2 of them flying a Blue Flag. Water quality below is the EPA's annual classification, which is a verdict on the previous four bathing seasons and not a reading for today.

Bathing restrictions in Sligo right now

Live from the EPA's bathing water service. Local authorities post restrictions after heavy rain, sewage discharges and pollution incidents, and they can appear the same morning.

Checking the EPA for current restrictions…

If this doesn't update, check beaches.ie directly before you swim.

Data from the EPA Bathing Water Open Data service, licensed under CC BY 4.0.

Dunmoran Beach

Excellent Quality (2025)

Green Coast · Lifeguard · Parking · Toilets

Directions · EPA profile

Enniscrone Beach

Excellent Quality (2025)

Blue Flag · Green Coast · Lifeguard · Parking · Toilets · Public transport · Accessible · Beach wheelchair

Directions · EPA profile

Mullaghmore Beach

Excellent Quality (2025)

Parking · Toilets · Public transport · Beach wheelchair

Directions · EPA profile

Rosses Point Beach

Excellent Quality (2025)

Blue Flag · Green Coast · Lifeguard · Parking · Toilets · Public transport · Accessible

Directions · EPA profile

Streedagh Beach

Excellent Quality (2025)

Green Coast · Lifeguard · Toilets

Directions · EPA profile

Bathing water data from the EPA Bathing Water Open Data service, licensed under CC BY 4.0. Snapshot taken 2026-08-13. Positions converted from Irish Grid. The EPA publishes the full profile for each water at beaches.ie.

Sports in Sligo, in depth

The sports with named spots, accredited centres or registered trails in the county.

19 clubs and schools in Sligo

Listed by Irish Surfing, Mountaineering Ireland, Irish Sailing and Diving Ireland. Reproduced as each body publishes it, with a link back to the register. Contact details are theirs, not checked by us.

7th Wave Surf School

School · Enniscrone

Atlantic Surf School

School · Strandhill
Phone
0831862527

Beach Bar Surf School

School · Aughris
Phone
086 073 8869

Carran Walking Club

Club
Phone
0863546372

North West Surf School

School · Enniscrone
Phone
087 9595556

Rebelle Surf School

School · Strandhill
Phone
083 0643552

Sligo Bouldering Co-Op

Club

SLIGO SAC

Club · Sligo

Sligo Surf Experience

School · Strandhill
Phone
087 7471915

South Sligo Walking Club

Club

Strandhill Surf School

School · Strandhill

Tonnta Adventure

School · Enniscrone

Adventure centres in Sligo

4 of 5 currently hold governing-body accreditation, shown as a badge linking to the register.

The full directory →

Guides for Sligo

Common questions

Where can I go walking in Sligo?

29 waymarked walking trails are registered in Sligo. The longest are Miner's Way & Historical Trail - Slí an Mhianadóra & Conair Stairiúil (144.6km), Sligo Way (78.5km), Lung Lough Gara Way (60km), Killaspugbrone Loop (7km). Every one has a verified start point and driving directions on its own page.

How many waymarked trails are there in Sligo?

31 on Sport Ireland's National Trails Register, totalling roughly 2,799 kilometres. The register records waymarked trails only, so unmarked mountain routes and informal paths aren't counted.

How hard are the trails in Sligo?

By register grade: 15 easy, 9 moderate, 5 strenuous, 2 very challenging. Grades are set by Sport Ireland against national criteria, so they're comparable between counties.

Are there sports clubs in Sligo?

19 clubs and schools in Sligo are listed by their national governing body: Irish Surfing, Mountaineering Ireland, Irish Sailing and Diving Ireland. They cover 5 sports between them, and each listing links back to the register it came from.

Are there adventure centres in Sligo?

5 in our directory, 4 of which currently hold accreditation from a national governing body: Atlantic Training Centre, Sligo Kayak Tours, West Coast Kayaking, Wild Atlantic Outdoors. Each accredited listing links to the body's own register so you can check it.

What adventure sports can you do in Sligo?

hillwalking & mountaineering, mountain biking, surfing, coasteering, based on the trails registered in the county and the locations named on our sport guides.

Elsewhere in Connacht

Trail data from the Sport Ireland National Trails Register, licensed under CC BY 4.0. Start points from the companion Trailheads dataset. Snapshot taken 2026-08-13. The register records waymarked trails only, so check the trail operator for current conditions and closures. Forest park and car park data from Coillte Recreation Information (CC BY 4.0), snapshot 2026-08-04, with county boundaries from OSi.